Infrared Saunas in Alpharetta, GA

Discover the best infrared saunas experiences in Alpharetta

📍 About Infrared Saunas in Alpharetta

Modern infrared saunas that use light waves to generate heat, penetrating deeper into tissues for therapeutic benefits.

Alpharetta offers 13 infrared saunas locationsfor you to explore. Each venue offers unique amenities and experiences to enhance your wellness journey.

Infrared Saunas in Alpharetta, GA
13
Infrared Saunas Locations
4.9
Average Rating
2396
Total Reviews

🔍 Infrared Saunas in Alpharetta, GA

13 locations found

Activate IV and Cryotherapy LLC - Medical spa in Alpharetta
5.0(398)

Activate IV and Cryotherapy LLC

Medical spa

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Activate IV and Cryotherapy LLC is a medical spa located in Alpharetta, GA with a 5.0 star rating from 398 reviews. This establishment is offering infrared sauna, cryotherapy.
View Details10:00 AM - 7:00 PM
Alpharetta Wellness Collective - Wellness center in Alpharetta
5.0(158)

Alpharetta Wellness Collective

Wellness center

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Alpharetta Wellness Collective is a wellness center located in Alpharetta, GA with a 5.0 star rating from 158 reviews. This establishment is offering infrared sauna, massage services.
View Details9:00 AM - 5:00 PM
The Salt Center: Float & Wellness Spa - Health spa in Alpharetta
5.0(249)

The Salt Center: Float & Wellness Spa

Health spa

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The Salt Center: Float & Wellness Spa is a health spa located in Alpharetta, GA with a 5.0 star rating from 249 reviews. This establishment is offering infrared sauna, massage services.
View Details9:00 AM - 7:30 PM
Leg Up Recovery - Spa in Alpharetta
5.0(142)

Leg Up Recovery

Spa

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Leg Up Recovery is a spa located in Alpharetta, GA with a 5.0 star rating from 142 reviews. This establishment is offering infrared sauna, cryotherapy.
View DetailsHours vary
Atlanta Colonic & Massage Spa - Health spa in Alpharetta
5.0(581)

Atlanta Colonic & Massage Spa

Health spa

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Atlanta Colonic & Massage Spa is a health spa located in Alpharetta, GA with a 5.0 star rating from 581 reviews. This establishment is offering infrared sauna, massage services.
View DetailsHours vary
Salt n' Sauna Wellness - Wellness center in Alpharetta
5.0(58)

Salt n' Sauna Wellness

Wellness center

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Salt n' Sauna Wellness is a wellness center located in Alpharetta, GA with a 5.0 star rating from 58 reviews. This establishment is offering infrared sauna.
View Details10:00 AM - 7:00 PM
R5 Wellness - Wellness center in Alpharetta
5.0(8)

R5 Wellness

Wellness center

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❄️
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R5 Wellness is a wellness center located in Alpharetta, GA with a 5.0 star rating from 8 reviews. This establishment is offering infrared sauna, cold plunge.
View Details10:00 AM - 7:00 PM
HOTWORX - Alpharetta, GA - Halcyon - Yoga studio in Alpharetta
4.9(119)

HOTWORX - Alpharetta, GA - Halcyon

Yoga studio

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HOTWORX - Alpharetta, GA - Halcyon is a yoga studio located in Alpharetta, GA with a 4.9 star rating from 119 reviews. This establishment is offering infrared sauna.
View Details11:00 AM - 8:00 PM
Restore Hyper Wellness - Medical spa in Alpharetta
4.9(455)

Restore Hyper Wellness

Medical spa

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Restore Hyper Wellness is a medical spa located in Alpharetta, GA with a 4.9 star rating from 455 reviews. This establishment is offering infrared sauna, cryotherapy.
View Details10:00 AM - 7:00 PM
Seranova Sculpt and Beauty - Medical spa in Alpharetta
4.8(68)

Seranova Sculpt and Beauty

Medical spa

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Seranova Sculpt and Beauty is a medical spa located in Alpharetta, GA with a 4.8 star rating from 68 reviews. This establishment is offering infrared sauna, cryotherapy.
View Details10:00 AM - 7:00 PM
LifeSpa - Spa in Alpharetta
4.7(40)

LifeSpa

Spa

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💨
🪵
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LifeSpa is a spa located in Alpharetta, GA with a 4.7 star rating from 40 reviews. This establishment is offering infrared sauna, steam room, traditional sauna, massage services, pool.
View DetailsHours vary
HOTWORX - Alpharetta, GA - N Main St. - Fitness center in Alpharetta
4.7(114)

HOTWORX - Alpharetta, GA - N Main St.

Fitness center

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HOTWORX - Alpharetta, GA - N Main St. is a fitness center located in Alpharetta, GA with a 4.7 star rating from 114 reviews. This establishment is offering infrared sauna.
View Details11:00 AM - 8:00 PM
Southeast Leisure, LLC - Sauna in Alpharetta
4.5(6)

Southeast Leisure, LLC

Sauna

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Southeast Leisure, LLC is a sauna located in Alpharetta, GA with a 4.5 star rating from 6 reviews. This establishment is offering infrared sauna, steam room.
View Details8:00 AM - 5:00 PM

⚖️ Compare Sauna Types

Understand the differences between various sauna experiences

✨ Feature🪵 Traditional Sauna🔥 Infrared Sauna💨 Steam Room
📝 DescriptionClassic Finnish-style saunas with dry heat, typically heated by hot stones.Modern saunas that use infrared light waves to generate heat that penetrates directly into the body.Enclosed spaces filled with steam generated by boiling water, creating a humid environment.
🌡️ Temperature80-100°C (175-212°F)40-60°C (104-140°F)40-50°C (104-122°F)
💧 HumidityLow (10-20%)Very low (ambient)Very high (100%)
🔥 Heat SourceWood, electric heater, or gas with hot stonesInfrared heaters (far, mid, or near infrared)Steam generator
✅ Key Benefits
  • Deep muscle relaxation
  • Improved circulation
  • Stress reduction
  • Detoxification through sweating
  • Deeper tissue penetration
  • Joint pain relief
  • Improved skin tone
  • Cellular detoxification
  • Respiratory health improvement
  • Skin hydration
  • Congestion relief
  • Muscle recovery

✨ Benefits of Infrared Saunas

Infrared Saunas offer unique health and wellness benefits that have made them increasingly popular in Alpharetta and around the world. Here are some of the key benefits you can expect:

  • Deeper tissue penetration for enhanced pain relief
  • Lower temperatures for those who find traditional saunas too hot
  • Improved skin tone and reduced signs of aging
  • Cellular detoxification and improved circulation

Whether you're new to sauna experiences or a seasoned enthusiast, Alpharetta's infrared saunasvenues offer professional environments to enjoy these benefits in comfort and safety.

Frequently Asked Questions About Infrared Saunas in Alpharetta

Infrared saunas in Alpharetta use infrared heaters to emit radiant heat that is directly absorbed by the body. Unlike traditional saunas, they operate at lower temperatures (typically 40-60°C) while providing deep tissue penetration.

Infrared saunas are known for deeper tissue penetration, which can help with muscle recovery and pain relief. They operate at lower temperatures, making them more comfortable for those who find traditional saunas too hot. They're also associated with detoxification, improved circulation, and skin health benefits.

Infrared sauna session prices in Alpharetta typically range from $25-$50 per session, with many facilities offering package deals and memberships for regular users. Some wellness centers may include infrared sauna access as part of a broader wellness package.

Before your infrared sauna session in Alpharetta, make sure you're well-hydrated. Avoid alcohol and heavy meals beforehand. Bring a towel (or two), water bottle, and flip-flops. Wear loose, comfortable clothing to change into afterward. Remove jewelry and metal objects before entering.

Infrared saunas are generally considered safe for most people when used properly. However, individuals with certain medical conditions (cardiovascular issues, pregnancy, etc.) should consult with a healthcare provider before use. Always follow the facility's guidelines for session duration and hydration.

✨ Ready to Experience Infrared Saunas?

Find the perfect infrared saunas experience in Alpharetta and start your wellness journey today.

Explore All Saunas in Alpharetta